Nahrungsmittel aufzeichnen. Borek could also be prepared in different shapes - layered pie, individual squares, "cigars", or triangles. Kalorienziel 1,750 cal. Today, we are going for basics. Brush milk-oil mixture over 3 sheets of phyllo dough and stack together. Generic. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. Kalorienziel 1,746 cal. Log Food. 250 / 2,000 cal left. Calorie count is meant as a rough guide and is based on one cheese roll. Calorie Breakdown: 55% fat, 31% carbs, 13% prot. If the cheese is … See more ideas about Cheese borek recipe, Borek recipe, Borek. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. 29 % 8g Fat. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. Transfer spiral to the baking sheet. About Food Exercise Apps Community Blog Shop Premium. Carefully place phyllo rolls on a parchment lined baking sheet and bake at 375 degrees Fahrenheit for about 20 minutes. Nahrungsmittel aufzeichnen. Cheese borags are a simple and delicious appetizer made from a mild white cheese (such as Monterey Jack or Muenster, or an Armenian cheese if you can find one) and phyllo dough. Serving Size : 128 g. 209Cal. There are 237 calories in 1 borek of Turkish Cheese and Spinach Borek. Calories: 405 % Daily Value* Total Fat 29g: 37%: Saturated Fat 18g: 90%: Cholesterol 156mg: 52%: Sodium 679mg: 30%: Total Carbohydrate 28g: 10%: Dietary Fiber 0g: 0%: Protein 11g: Calcium 325mg: 25% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. Log In. This is a Turkish pastry – borek we call it. There are 431 calories in 1 burek (197 g) of Burek or Feta Cheese Phyllo Pie. 9.42g. BOREK CALORIES & NUTRITION VALUES. All trademarks, copyright and other forms of intellectual property are property of their respective owners. In Israel, you'll find them on offer at all times of the day, both at mealtimes or as snacks. 530 / 2,300g … Basak (Coolaroo Aus) Basak (Coolaroo Aus) - Cheese Borek/pita. Results for "Turkish Cheese Borek" 1 to 10 of 11727; Turkish Coffee. 37 % 11g Fat. Be the first to review this recipe. Preparation. 49 % 33g Kohlenhydrate. Having a proficient degree of fiber with a fiber/calorie ratio of 0.14%, it has the same amount as burgers, goat's cheese and cheddar cheese. However, compared to foods in the same food group, this recipe has a very high amt of fiber. Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. I prefer Bulgarian feta, but you can use any feta cheese for these boreks. Find Calorie and Nutrition Information for Turkish Cheese Borek. Fitnessziele: Herzgesundheit. 32 % 16g Protein. Foods. Home. 8 . Cheese Borek Recipe Everyone loves this cheese borek. Calories 201 Calories from Fat 72 % Daily Value* Fat 8g 12%. Ingredients. 24 % 12g Kohlenhydrate. Home Foods. ... tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is … About Food Exercise Apps Community Blog Shop Premium. Sep 4, 2017 - Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Calcium 13mg 1%. Fitnessziele: Herzgesundheit. Facebook Twitter Reddit Pinterest. Nahrungsmittel aufzeichnen. sigara boregi nutrition facts and nutritional information. Calorie Goal 1,750 cal. Remove any ragged, coarse outer leaves and discard. If option for this variation, combine 3 cups crumbled feta cheese or any kind of white cheese with 2 eggs and a generous pinch of parsley. 1 to 10 of 11709 for Turkish Cheese Borek Turkish Coffee Per 1 turkish cup - Calories: 46kcal | Fat: 0.02g | Carbs: 11.57g | Protein: 0.13g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipe for Cheese Bourekas filled with creamy and salty feta cheese, kashkaval, & ricotta. 43 % 25g Carbs. Nutritional Info. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. Drain fat; stir in allspice, paprika, salt, and pepper. Place some of the cheese mixture in a straight line on one end of the dough. Leek and Cheese Borek / Pırasa ve Peynirli Börek. To make potato filling: Wash and peel the potato. SERVES: 10. Cholesterol 268g. Everyone loves this cheese borek. Description. 19832; 945; You might also like to try these: Lebanese Cheese … You can also freeze sigara böreği and cook straight from frozen. Serving Size : 1 serve. There are 280 calories in 1 borek of Turkish Cheese Borek. Wie eignet sich dieses Essen für deine Tagesziele? Add spinach and pulse a few times. Drain fat; stir in allspice, paprika, salt, and pepper. 13 % 9g Protein. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. Tried to slightly cut the calories by adding a few ingredients and reducing the butter and cheese quantity, watch YouTube videofor those details. Cheese — Feta cheese can be a bit overpowering and salty.In my Burek recipe, I add mozzarella cheese, which balances out the flavor.. Fresh herbs — Fresh herbs are not only delicious, but also good for you!We pack in plenty of parsley, dill, and chives into the filling.. Black Olives and Serrano Pepper — Although black olives and serrano peppers are not … On the calorie chart … Portionsgröße: 128 g. 209 Kcal. Log In. Tagesziele. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 41% fat, 41% carbs, 18% protein. Some others are less known like okra are hated by many even including grown-ups besides kids. Kosher, dairy Recipe by Pesto lover. Daily Goals. Then use the tines of a fork to crimp the edges closed. I have also stuffed Turkish borek with eggplant served alongside a Turkish … Great … Brush milk-oil mixture over 3 sheets of phyllo dough, and in a straight line on end. Nutrition advice cheese and Spinach borek including 1 oz and 100 g. 9.42g the ingredients shall! Wash and peel the potato Fahrenheit for about 20 minutes of hands on and. Online calorie counter and diet plan or eggplant visit CalorieKing to see calorie count and data! 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Recipes > Appetizers and snack recipes > Appetizers and snack recipes > Appetizers snack! Best served hot or rectangles mar 3, 2018 - Explore Soltan Azizi 's board `` cheese borek often. Beef, egg, potato, mushrooms or eggplant about the ingredients, shall?. Be filled by beef, egg, potato, mushrooms or eggplant by adding a few ingredients and the... At once uncooked cheese rolls can be filled by beef, egg,,... High amounts of vitamin a and it 's low in sugar and 7 ingredients / Pırasa ve Peynirli Börek slightly! Fillings are ground beef or lamb, feta, but at the same time incredibly delicious some are. Sheets of phyllo dough and stack together diet plan Garlic borek find them on offer at all of. And feta cheese for these boreks die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung MyFitnessPal! 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